Remarkable Benefits of Peppermint Essential Oil
Peppermint is one of the most popular choices for mouth fresheners.
People love its rich and refreshing scent. But did you know that peppermint oil can benefit you in far more ways than just freshening up your breath?
Whether you want to beat the heat or cheer up before a boring meeting, you’ll never go wrong with this intense and concentrated essential oil.
In fact, it’s one of the strongest essential oils out there, which explains why most people dilute it with water before applying and why you should too.
So without any further ado, let’s look into some of the most popular benefits of peppermint essential oil.
1. Relieves Pain
Peppermint oil is fantastic for reducing pain in both muscles and joints. That’s because it’s a natural painkiller and muscle relaxant that doesn’t carry the side effects of synthetic solutions.
Furthermore, peppermint’s cooling properties make it highly effective at relieving a lasting headache as well. The effect is so powerful that a clinical trial has concluded peppermint oil as equally effective as acetaminophen.
If you want to take it to the next level, consider mixing peppermint oil with lavender and you’ll have a powerful pain reliever that you can always count on.
2. Gets Rid of Nausea
Ask anyone prone to motion sickness and they’ll tell you how much it sucks. Maybe you’ve experienced it yourself after a bumpy road drive or a fast roller coaster ride.
The good news is peppermint can reduce or even get rid of that sick feeling quickly. The nausea-relieving properties of peppermint aromatherapy are backed by not just the personal experiences of countless people but scientific studies as well.
3. Alleviates Respiratory Conditions
Whether we talk about the common cold, coughs, sinus or other respiratory problems, peppermint can help you fight back against all of them.
If you’re wondering how, then the results of this study are your answer. Since you probably don’t want to read through the thick medical writing, here’s a simple summary:
Peppermint oil contains compounds that can fight infections congesting your respiratory tract.
Luckily, keeping respiratory conditions in check is not just quick but simple with peppermint. All you need is one of our Pure Peppermint Essential Oil Candles and enjoy the aromatic treatment from the comfort of your bedroom.
4. Improves IBS Symptoms
Peppermint has been medically shown to significantly improve the symptoms of irritable bowel syndrome (IBS).
According to this extensive review of 12 medical trials, peppermint oil can reduce spasms in the colon, relax the muscles in your intestines, and reduce bloating as well.
Put those effects together and you can why peppermint can relieve constipation and diarrhea both.
5. Overcomes Stress and Feel Relaxed
A busy day at work can leave us totally stressed and worn out. On such days, nothing feels as divine as a warm bath. But did you know you could take that relaxing feeling to the next level with peppermint?
Simply add our Peppermint Bath Bomb to the mix and you’ll experience countless mental health benefits of peppermint essential oil — leaving you relaxed and filled with energy.
In other words, not only will your body be covered with an amazing scent but you’ll also experience a massive mood uplift. Talk about killing two birds with one stone!